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Product image for Guided Visualizations for the Creative Soul

Guided Visualizations for the Creative Soul

Created & Narrated by Lisa Agaran

  • Course
  • By Lisa Agaran
Free
Product image for Treating Yourself with Loving-kindness & Self-Compassion

Treating Yourself with Loving-kindness & Self-Compassion

In this mini-course I’ll go over how you can begin to practice loving-kindness and self-compassion towards yourself. I take you through a guided visualization that will help you begin to experience what this feels like. Then I walk you through a series of journaling prompts to help you begin to gain more awareness and develop a more self-loving mindset.

  • Course
  • By Lisa Agaran
$39
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